Bodybuilding, Weight Loss and Exercise Tips - Goal Setting for Long Term Results.
By: Greg Ryan | Jul 23 2005
My name is Greg Ryan. I am a fitness expert, professional bodybuilder personal, trainer to movie stars, former employee of Kathy Smith and over 50, 000... read more

Weight Loss Efficiency - 10 ways to make the most out of your gym workout!
By: Greg Ryan | Jul 21 2005
My name is Greg Ryan. I am a high profile fitness expert, champion bodybuilder and best selling author. However, I didn't start out as one. I had to... read more

The Psychology of Weight Loss: Part 6 - It's not about Numbers!
By: Greg Ryan | Jul 20 2005
IT'S NOT ABOUT THE NUMBERS! The health clubs are always racking their brains trying to figure out why they have such a hard time keeping members coming back. Most owners would... read more

The Psychology of Weight Loss: Part 5 - Perspectives toward food!
By: Greg Ryan | Jul 20 2005
Any dietary plan on the market has some portion of it that works, but the basic principle of any good eating program, no matter how sugarcoated, centers... read more

The Psychology of Weight Loss: Part 4 - The Power of Praise!
By: Greg Ryan | Jul 20 2005
Your success in sticking with an exercise and weight loss program may just come down to you asking for help - unless pride gets in your way. The key to... read more

The Psychology of Weight Loss: Part 3 - Lose the hang ups!
By: Greg Ryan | Jul 20 2005
We have missed the boat and your boat is sinking fast. You have weighted your ship down with stats, calories, grams and pounds. Now you are more confused... read more

The Psychology of Weight Loss: Part 2 - How are you motivated?
By: Greg Ryan | Jul 20 2005
New Years Resolutions do not work because you are really not motivated when you think you are. On the surface you may be, but deep down you are not.... read more

The Psychology of Weight Loss: Part 1 - The INSIDE OUT Mindset
By: Greg Ryan | Jul 20 2005
WHAT DOES BEING FIT REALLY MEAN? The “INSIDE-OUT” approach to fitness differs from that of conventional wisdom. Most programs work on diet and exercise alone. They give suggestions on what foods... read more

Weight Loss, Exercise and New Year's Resolutions - Why they don't work?
By: Greg Ryan | Jul 20 2005
We have all set them, and we will revisit them again around January 1st. For some reason each year we feel it will be different this time around -... read more

Fast Weight Loss Programs - The importance of low body-fat levels!
By: Greg Ryan | Jul 19 2005
My name is Greg Ryan and I am a high profile fitness expert. In twenty years of being a personal trainer and health club consultant, I am frightened at... read more

Lose Weight and Exercise Now - Or face the Music Later!
By: Greg Ryan | Jul 18 2005
My responsibility as a high profile fitness expert lies not in if you like me, or even if you buy my e books. My responsibility lies in giving you... read more

Travel Germany: Oktoberfest
By: Jean Sutherland | Jul 17 2005
Travel Germany: Oktoberfest Travelers to Germany during late September and early October are in for an Oktoberfest treat: two solid weeks of beer drinking, revelry and entertainment. For a glimpse... read more

Weight Loss - The Importance of Low Body Fat
By: Greg Ryan | Jul 16 2005
When you hear a doctor or a personal trainer say, “Your body fat is too high, or you are borderline obese, what do you think? Does it... read more

Lose Weight NOW! - Do or Die Time!
By: Greg Ryan | Jul 13 2005
Some of you will not like what I have to say, even though it is the truth. And that may be where the problem of American's health problems lies.... read more

Exercising - How do you sustain momentum!
By: Greg Ryan | Jul 12 2005
The number one reason people say they do not exercise is lack of time. Not long ago, a twenty-year study was completed centering on the theory that, “There... read more

Weight Loss for Good - If Only You Had Known?
By: Greg Ryan | Jul 12 2005
From my e book at www.resolutions.bz IF ONLY YOU HAD KNOWN! I didn't have much time to pack my bags that day; matter of fact, I'm still wearing the same clothes... read more

Weight Loss and Disease - It's not the food that's killing us!
By: Greg Ryan | Jul 12 2005
Whether coming from a close friend, the nightly news or from a letter in the mail, it's hard to face the truth at times. Hearing it can really... read more

Exercise - More is NOT better!
By: Greg Ryan | Jul 12 2005
Years ago when I was a professional bodybuilder, I fell into the mindset that the more I exercised, the less fat I ate, the better I would... read more

Weight Loss with Non Fat Foods? - More is NOT better!
By: Greg Ryan | Jul 12 2005
Studies show that most Americans are fifteen percent fatter today than they were in the early ninety's. Wouldn't you think with all the non fat foods on the store shelves... read more

The Psychology Behind Sticking to an Exercising Program!
By: Greg Ryan | Jul 11 2005
IT'S NOT ABOUT THE NUMBERS! The health clubs are always racking their brains trying to figure out why they have such a hard time keeping members coming back. Most owners would... read more

The Ultimate Weight Loss Attitude -
By: Greg Ryan | Jul 11 2005
Us in the diet and exercise industry have our opinions on what diets work and which ones are just sales gimmicks. I believe this can be very discouraging to you... read more

Losing Weight is not about Numbers -- It's About Perspectives!
By: Greg Ryan | Jul 10 2005
Any dietary plan on the market has some portion of it that works, but the basic principle of any good eating program, no matter how sugarcoated, centers... read more

Weight loss Longevity --It's the Big Picture
By: Greg Ryan | Jul 10 2005
Each of you is different. You will put into exercise a certain amount of effort and everyone will get something different from it. You cannot just package good intentions and... read more

The Weight Loss Key to Success - Are you a sell out!
By: Greg Ryan | Jul 10 2005
The only way you will follow through on an exercise program is to be sold out. The military calls them “lifers.” These are people who are committed to something for... read more

Weight Loss - Are you Frustrated? Have low energy? Don't feel good about yourself?
By: Greg Ryan | Jul 10 2005
Twenty years of health club consulting, 50, 000 hours of paid personal training, and trainer to the stars has taught me one thing; weight loss is not about... read more

Weight Loss, Fitness, and a Peace of Mind for Life! - The secret is NOT in the charts!
By: Greg Ryan | Jul 7 2005
I am Greg Ryan, a high profile fitness expert with 50, 000 hours of paid personal training under my belt, and twenty years of consulting health clubs. My... read more

Loss Weight Fast and exercise or face the consequences?
By: Greg Ryan | Jul 7 2005
If you knew when you were going to die, would you really want to know? If you knew when you were going to lose your life, would you... read more

Loss Weight Fast, Exercise or Pay Now or Pay them Later!
By: Greg Ryan | Jul 7 2005
Why have I allowed myself to get into this shape? With life comes responsibility and with decisions comes consequences. It's your choice today to do something positive. Tomorrow it may... read more

The A Factor - The Secret to keeping your weight loss program going!
By: Greg Ryan | Jul 7 2005
Twenty years ago, I did not aspect to accomplish what I have in the fitness world. And I surely didn't dream about writing best selling books. However, two... read more

Weight Loss equals behavior change - The Acceptance Factor
By: Greg Ryan | Jul 7 2005
Getting to the ROOT of the matter: If the plants in your garden are not healthy looking, just trimming them back will not take care of the problem. What... read more

Weight Loss Success - When there are NO more options left!
By: Greg Ryan | Jul 7 2005
One of the worst things you can hear in life is when your doctor says, “There are no more options for you.” What if you had to live your... read more

Weight Loss - The Soft Drink Diet
By: Greg Ryan | Jul 7 2005
In the early ninety's doctors were beginning to see the growing trend in American's waist lines. So for a very short period of time they came out on the offensive... read more

Weight Loss with NO Dieting! - The Five Mindsets for Success
By: Greg Ryan | Jul 7 2005
Any dietary plan on the market has some portion of it that works, but the basic principle of any good eating program, no matter how sugarcoated, centers... read more

Exercise Resistance - Emotional barriers that keep you from losing weight!
By: Greg Ryan | Jul 4 2005
Getting started on an exercise program is one thing. Staying on it is the bigger challenge. We have all been there. New Years Eve comes around and wham! Instant motivation!... read more

Weight Loss - It's not about the Numbers, it's your approach
By: Greg Ryan | Jun 24 2005
Today obesity, diabetes and heart disease runs through us at epidemic levels, Why? The answer lies not in the thousands of different kinds of diet, weight loss... read more

First Time Travel to Europe - Your Six Month Planning Guide
By: Jean Sutherland | Jun 16 2005
So, you've decided that you want to travel to Europe within the next year. Fantastic! Your trip is sure to be an exciting learning experience. This article will discuss... read more

Muscle and Fitness -- The First Key To Achieving Your Fitness Goals
By: Tony Farrell | Jun 15 2005
Lets discuss what I term as 'Muscle and Fitness -- The First Key' In a previous article, I went through the 'Three Keys To Success' in any muscle and fitness... read more

Traveling in Mexico City: The Ins & Outs of Getting Around
By: Jean Sutherland | May 31 2005
If you have never traveled to Mexico City before, getting around can be a bit overwhelming. There are many ways to travel within Mexico City, and the methods,... read more

Travel Canada: The Calgary Stampede
By: Jean Sutherland | May 25 2005
Welcome travelers to Cowtown, Canada! This two-week long festival starting the first Friday after June 2nd can showcases everything under the sun to do with ranching. Here is a... read more

10 Viral Internet Marketing Strategies That Produce A Massive Surge of Web Site Traffic
By: Darryl DeLong | May 11 2005
1. Start a newsletter that people can subscribe to, and use an autoresponder service like GetResponse (www.getresponse.com) or Aweber (www.aweber.com) to capture and store your subscribers' contact information. 2. Use... read more

9 Easy-To-Implement Strategies For Adding Hundreds Of New Subscribers And Boosting Your opt-in
By: Ambrose Paul | Apr 28 2005
Electronic newsletters, also known as, ezines has become the most prevalent lead generating tool for Netrepreneurs. This form of opt-in list has been widely employed - especially in... read more

Traffic Tips To Get People To Your Website
By: Jean Sutherland | Jan 23 2005
Let's talk traffic and how to get it. Your website has at most, 10 seconds to grab the attention of your visitor, so you need to have something... read more

What Is Google Poodle & How It Will Help You
By: Jean Sutherland | Jan 9 2005
This is an extremely useful tool that will help you get an idea of how your site will look in google search engine results. See how search-engine friendly your site... read more

Viral Marketing for Subscribers / ePublications 2004
By: Maria Gates | Dec 28 2003
"Viral Marketing for Subscribers / ePublications 2004" by Maria Gates From the start of the HomeBased Internet Business world , " How To" start, grow and promote an ePublication... read more

The Art of Direct Mailing
By: Roy Bartell | Oct 23 2003
Art of Direct MailingThe In any industry, direct mail shots remain one of the most effective means of drumming up new business. To ensure that the mail shots themselves... read more

The corporate Logo
By: Roy Bartell | Oct 23 2003
The corporate Logo An investigation into how your corporate logo says more about your company than you can. Almost every month, you can read an article in the press about another... read more

Learn From Role Models
By: Roy Bartell | Oct 23 2003
By: Roy Bartell Copyright (c) 2003 All Rights Reserved First you have to do research. You have to know your subject. So you shouldn't be interested in people who have been successful... read more

Help Wanted...
By: Harry Fassett | Sep 20 2003
Hello again fellow publishers... I'm looking for some help, because my Editor, and CO-Editor are MIA. (missing in action), i.e. they don't have the time to work with... read more

The Mission I Envision...
By: Harry Fassett | Sep 6 2003
Hello fellow publishers... my name is Harry Fassett, founder, and CO-OWNER of amazines.com. I'm writing to you today, because I have the opportunity to step into the... read more

"Seven Questions For Your Publishing Success"—Part V: What Kind of Content Are YOU Willing To Have?
By: Rev. Richard Boeck | Sep 2 2003
“Seven Questions For Your Publishing Success”—Part V: What Kind of Content Are YOU Willing To Have? by Rev. Richard Boeck When we last visited, the discussion concerning YOUR publishing success... read more