Intense Weight Loss Methods
By: agnes celina | Jan 19 2013
There is no doubt about it that weight loses demands for the huge time and patience for getting reduced. Some of the people wish that when they woke up early...
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Quick tips for cycling in the winter
By: Cycle Assist | Dec 6 2012
Have you noticed the sudden change in weather? It feels like mother nature has by-passed autumn this year and hopped straight to winter!
Winter can cause he average cyclist a lot...
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The Heel Spur Treatment Exercises
By: Shane Mark | Apr 5 2012
Are you suffering from heel spur? Are you afraid of undergoing a surgery? Do you want to know heel spur treatment exercises? If your answer to these questions is in...
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Yoga moves to keep you healthy
By: ericmayars | Jan 9 2012
Life is very tough and busy our body faces many challenges. We need to push ourselves to the limit to succeed in our life. We always need to do a...
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Stay Fit with Sole F80
By: laith | Jan 9 2012
In this new world it is highly important that people stay fit and healthy because by this way they will live longer and disease free. The best way to be...
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Resources of yoga
By: ericmayars | Jan 9 2012
There are many ways of staying fit healthy. Each one of us has our own way of keeping away from ill health and staying fit. We follow a healthy regime...
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Hottest TaylorMade R11 Driver With Graphite
By: feelgolfclubs | Dec 23 2011
TaylorMade R11 Driver helps you like: Thorough Carrier Evaluation , Communication and Control , Reputation and Relationships, taylormade rating each carrier not only on metrics such as on-time and...
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Ancient Yoga Skills
By: ericmayars | Oct 19 2011
Yoga which has gained much popularity these days is a very ancient form of exercise.it has been practiced since ages. With passing time it has only gained much popularity and...
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Energy meditation
By: ericmayars | Oct 7 2011
Meditation should be incorporated in our life. Our busy schedule and life does not give us time to relax our mind and body. We get rid of the body strain...
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4 Resistance Training Mistakes
By: Paul&krystie | Oct 5 2011
1.Not lifting heavy enough
If you really want to change the way you look you have to be prepared to push yourself with your training. Doing 35 reps of the pink...
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Yoga for Teenagers
By: ericmayars | Oct 5 2011
The adolescent age is the transition in life. It's time for transitions in life, the age that marks the end of childhood and early adolescence. This major transition in...
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Yoga for congo women
By: ericmayars | Oct 4 2011
Congo is one of the deadliest places and experiencing one of the deadliest life experiences. It has had the most deadliest wars on the earth. Till date four million people...
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Breathing exercises for sports training
By: david bryan | Sep 26 2011
If you are a sports and fitness enthusiast then your performance can be improved with some simple yet effective breathing exercises. These breathing exercises can help concentration during any physical...
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Rainbow Yoga Teacher Training Program
By: ericmayars | Sep 22 2011
You wish to practice yoga but you do not want to miss your family or children while you are busy with your sessions? There is a solution to this problem....
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Dhyana: 7th stage
By: ericmayars | Sep 22 2011
When you try to meditate (dhyana) there is something that prepares your mind and body for it. While practicing yoga or meditation at a yoga retreat or meditation retreat,...
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dharana - sixth stage of yoga
By: ericmayars | Sep 22 2011
When you try to meditate (dhyana) there is something that prepares your mind and body for it. While practicing yoga or meditation at a yoga retreat or meditation retreat,...
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Practice Yoga at Home
By: ericmayars | Sep 22 2011
Life is getting tough and hectic day by day. Busy work schedules, travelling, hectic and unhealthy lifestyle, unhealthy eating habits, etc all lead to many health...
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How to loose calories?
By: ericmayars | Aug 31 2011
The main aim of having an exercise routine is staying fit. Many of us tend to follow an exercise routine to maintain ourselves. While some of us have to resort...
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How to gain Flexibility with power yoga
By: ericmayars | Aug 31 2011
In the 90's Power Yoga gained much popularity in United States of America. This form of exercise is inspired by Ashtanga and Vinyasa styles. The main factor hat distinguishes this...
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Holistic Practices for Back Pain Relief
By: Gladeya | Aug 12 2011
In today's fast paced life stress and low back pain are most common ailments. According to the National Institutes of Health, back pain is the second most common neurological...
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Inspiratory Muscle Training Tips for Runners
By: david brayn | Aug 8 2011
When we breathe it involves an involuntary process of transporting oxygen to the lungs. We call this process respiration and this function is performed by the respiratory system in our...
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Working principles of Pilates London
By: Pratibha | Jul 29 2011
Pilates was developed by Joseph Pilates. He was a former circus performer and boxer turned physical trainer. He had been facing many physical problems from young age. After self practicing...
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Back Care - significance of Back Care
By: Gladeya | Jul 27 2011
Little careful everyday actions such as not leaning or slouching at one side while sitting for a long time or for that matter avoid crossing the legs, are small...
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